You may find it difficult to focus on your work. Shifting priorities, electronic devices, and the demands of daily life can make it hard to stay on task. Recent research revealed that distractions at work cause about half of us to feel less productive.
Distractions will always be present, no matter where we work. However, there are ways to deal with distractions that can hinder productivity. Continue reading to find out how CBD can help you concentrate and focus, as well as which CBD products might be most helpful.
Can CBD Help You Focus on Your Work?
Cannabidiol (CBD) is derived from hemp plants and interacts with our endocannabinoid systems (ECS). This system is crucial to our ability to regulate memory, immune response, and much more. Endocannabinoids are constantly produced by our bodies. We all produce endocannabinoids, whether we use CBD products or not. CBD products are beneficial because they help and supplement the body’s endocannabinoids.
What Do the Studies Say About CBD and Our Ability to Concentrate?
In a study published in the Journal of Psychopharmacology in 2020, consuming 600 mg of CBD was shown to increase blood flow to the hippocampus. The hippocampus is the part of the brain responsible for processing memory. The reaction time of test subjects for certain memory tasks was also reduced.
Does CBD Improve Memory?
CBD also improves memory. A review of clinical studies published in the Journal of Cannabis Research reveals a positive correlation between CBD and improvements in attention, executive function, working memory, and episodic memory.
What CBD Dosage Should I Take to Focus?
There is no specific CBD serving size that can be taken by everyone to improve their concentration or focus. Everybody is unique, and what works for one person may not be the same for another. Start with a small amount twice daily and gradually increase it until you achieve the desired results.
This article was written by a CBD Specialist at Uplift CBD. At Uplift CBD, we strive to provide our customers with the highest level of satisfaction by providing the best quality products.
We source our naturally occurring cannabinoids from only premium USA hemp farms. Our Delta 8 Disposables are hand-made and carefully formulated to promote a legal, safe alternative to Delta 9 marijuana. They are grown and extracted in the USA. Because our CBD products are 100% natural and derived from the non-GMO industrial hemp plant, they are legal for sale across all 50 states of the USA. Independently lab tested for purity and concentration; no other company has the quality and quantity of natural cannabinoids in our products for the same value! Shop our products today!